Head Coach
Tarrin van Niekerk
My mission as your running coach is to help you become a healthier, happier and stronger runner. I provide a fun and motivating training experience because I believe training shouldn’t be a chore. I also believe a running coach should not be a drill sergeant, but someone who helps you reach your running potential. We should keep the joy of running alive on our journey to become better runners.
To help you realise your goals, I will provide a structured but flexible training program. Life keeps us all busy, so I customise your program so that it fits within your weekly schedule. Your workouts will be loaded online so you can easily keep track & give feedback. This way, we can fine-tune your program together. You will also learn how to train correctly to minimise injury risk.
Let’s take your running to the next level. Sign up today.
Individual Coaching
Custom Training Plans- Customised Monthly Training Program with schedule changes as needed.
- Weekly schedule delivered through Training Peaks with detailed workout description and instruction.
- Running-specific Strength and Mobility Program to help you improve performance and prevent injury.
- Contact via email/message, as needed, daily.
- Whatsapp Community group for tips, advice, group runs, training camps.
- Youtube exercise library.